sweeeeeeeeeeeeeeeeeeeet move ben and oscar
ensure this one stays a sticky !!!!!!!
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sweeeeeeeeeeeeeeeeeeeet move ben and oscar
ensure this one stays a sticky !!!!!!!
sweeeeeeeeet ER
it already is
Chris,
here is a break down on price.
As i work as a chef i can get some of the things for trade price.
scallops $15.50 per kilo
prawns $16 per kilo
beef heart $10 for 4 hearts
liver $2 per kilo
baby spinach $8 per kilo
wheat germ $3 per pack aprox
lecthin $3 per pack aprox
Its the extras which add the price.
500 grams calcium lactate $66 , 20 grams used
500 grams spirulina $75 100 grams used
For this amount of mixture the cost was just under $100.
cheers,
Ben
Couple of questions:
Where can you buy silicon or greaseproof paper?
And what is the wheat germ, calcium lactate, and lecithin for?
grease paper - supermarket
lecithin - promotes nerve system and blood flow health
Thats right Nick and..
wheat germ a good source of fibre to keep the fish regular!
and calcium lactate to aid in the development of bones, ie growth. As far as i know calcium lactate is the easiest calcium fish can assorb.
cheers
Ben
good job Ben and Oscar!!!!!! fantasic job u have done! :D
Ben thanks for mentioning me but truth be known all I did was watch and make you a cup of coffee.
Oh yeah I also took a pic and helped a little with the prawns.
I love making beefheart with Ben he does all the work lol.
I'll have to get my hands dirty next time.
great pictures and bh recipe mate!!!!
might have to make a few good changes to my recipe
matt
Hmm good job chef ^^